Empower Me is an 8-week Equine-Assisted pathways support group for women who want to open up new possibilities in their lives with a fresh perspective. It is designed to help women become more self-aware while making empowered choices. Issues such as anxiety, depression, codependency, grief and anger are addressed and positively transformed into strengths.T he agenda for this program covers  self discovery, communication and trust , managing distractions and temptations , wading through the clutter of a busy life, positive body image and self care, relationships and boundaries.